The American Institute of Stress reports that for most Americans, workplace tension is the leading cause of stress. I would venture that another leading cause of stress is when our lives are out of balance with our value system and vision of a balanced life. It's no wonder that Best Buy and others are now offering workplace hours that are results oriented and not clock-driven.

Today's download is called "How to Stress Less and Achieve More" and is two pages in length. It highlights the habits of PRIORITIES, POISE, PERSISTENCE, PREPARATION AND PONDERING.

You can download today's article here. Enjoy!

Previous Monday Downloads:
The Art of Productive Reading
Be Cool, Be Organized
Simplifying Your Work Day
13 Tips to Streamline Your Work
Life Balance Handout for Workshops
Which Planner is Right for Me?