The American Institute of Stress reports that for most Americans, workplace tension is the leading cause of stress. I would venture that another leading cause of stress is when our lives are out of balance with our value system and vision of a balanced life. It's no wonder that Best Buy and others are now offering workplace hours that are results oriented and not clock-driven.
Today's download is called "How to Stress Less and Achieve More" and is two pages in length. It highlights the habits of PRIORITIES, POISE, PERSISTENCE, PREPARATION AND PONDERING.