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Weekly Simplicity Tips

J0177811 These excellent tips come from My Simpler Life:



1. Eat a little less in the next three days to make room for a bigger dinner Thursday.



2. Don't answer emails, phone or interruptions for at least one hour a day.



3. When you get stressed, take 3 deep breaths.



4. Every time you want to complain today, find something to appreciate about the situation.



5. Participate in Buy Nothing Day. Take a nice long walk in nature instead of shopping.



6. Take a break from TV.



7. Go to bed early tonight.



Copyright (c) 2007 Beth Dargis, Zeeland, Michigan


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